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How Long Do Ballet Shoes Last?
This blog is for all dance enthusiasts! If you've ever found yourself twirling on the question, "How long do ballet shoes last?" –then you’re in the right place! Join us on a delightful journey through the dance floors of Turning Pointe Dance School as we tackle this question and discuss how to find the right pointe shoes for you! The Dance of Durability: How Long Do Ballet Shoes Last? Imagine your ballet shoes as your dance accomplices, ready to join you in every pirouette and plié. But the real question is, how long do these trusty partners stay in the spotlight? Soft ballet shoes, known for their comfort and flexibility, have a dance life of their own. The answer to this question depends on the duration and the frequency of your practice, the intensity of your moves, and your unique wear pattern. Consider it a dance in progress – with proper care and...
What is the best age to start ballet?
We all enjoy watching ballet dancers twirling and moving on the dance floor. And as parents and young aspiring dancers, the same question might arise: What is the best age to start ballet? Embarking on a ballet adventure feels like embarking on a journey of twirls, leaps and dreams. Come join us as we discuss more on the perfect age to put on those ballet shoes and dance and dive into a world where every plié holds the promise of an incredible journey. So let's spin into the heart of this captivating question and discover when those first delicate tiptoes should grace the dance floor. What is the best age to start ballet? A Ballet of Choices Selecting the right age for dance classes is similar to choosing the perfect tempo for a dance. Experts often agree that starting ballet between the ages of 3 and 8 is like catching the rhythm at its...
What Makes a Great Dance Teacher
Have you ever had a dream of sharing the beauty and creativity of dance with those who aspire to be artists? If the joy of teaching and guiding others through the language of movement sparks your passion then pursuing a career as a dance teacher might be your calling. Here, at Turning Pointe Dance School we firmly believe that teaching dance is not a skill but an art form. We are dedicated to supporting and mentoring you on your journey, towards becoming a dance teacher. In this article, we answer your question: How to be a dance teacher? Come join us as we explore the intricacies of this profession, discover the range of dance classes we offer in Dubai and Abu Dhabi, and meet our team of instructors who are shaping the future of dance education at Turning Pointe. Guide on How to Be a Dance Teacher Becoming a dance instructor involves...
How to Overcome Dance Performance Anxiety: Dancing your way to confidence
When it comes to stepping onto the stage, performance anxiety is a challenge that many often face. The overwhelming fear of performing in front of an audience can hinder one's ability to showcase their potential. At Turning Pointe Dance School we recognize the importance of conquering performance anxiety as a part of a dancer's journey. In this blog post, we will delve into the meaning of performance anxiety, explore its causes, and most importantly discover how to control performance anxiety and fully embrace the spotlight with confidence. Definition of Performance Anxiety Performance anxiety is a condition commonly known as stage fright. It entails experiencing nervousness, fear, or apprehension when performing in front of an audience. This anxiety can manifest in physical manifestations such as trembling, sweating, rapid heartbeat, and an overwhelming sense of dread. For dancers in particular it can pose an obstacle to delivering flawless performances. Causes of Stage Fear To effectively combat performance...
Turning Pointe Academy: A Journey of Excellence in Dance Education
Dance is a powerful expression that can unite people, promote physical and mental well-being, and provide a sense of community and belonging. At Turning Pointe Dance Studio, we believe that dance education should be accessible to everyone, regardless of age or skill level. That's why we offer a range of dance classes in Dubai and Abu Dhabi that cater to dancers of all backgrounds and abilities. Whether you want to improve your technique, learn new styles, or simply have fun, our experienced instructors and welcoming community will help you feel right at home. In this blog post, we'll discuss the benefits of dance education, tips for improving your dance skills, and how Turning Pointe can help you achieve your dance goals. The Benefits of Dance Education Dance education is more than just learning steps and movements. It's a holistic experience that combines physical exercise, mental focus, and emotional expression. Students develop physical fitness,...
A Comprehensive Guide On Dance Lessons For Beginners
Are you ready to embark on an exciting journey into the world of dance? Picture shimmering lights, pulsating music, and an atmosphere charged with energy. Step onto the dance floor and let your body speak its language. Dancing is more than just steps—it's a thrilling blend of passion, artistry, and pure joy. Whether you've always wanted to groove to hip-hop, glide through ballet elegance, or experience the contemporary style, this guide to dance lessons for beginners will help you take those crucial first steps toward becoming a skilled dancer. Hip-Hop Dance for Beginners Hip-hop dance is a vibrant and energetic style that allows you to express your creativity and individuality through movement. To truly understand hip-hop dance, it's essential to immerse yourself in the culture. Explore hip-hop music, watch performances, and gain inspiration from the pioneers of this dynamic dance style. Turning Pointe offers hip-hop dance lessons in Dubai and Abu Dhabi if...
Prepare To Shine: A Guide to Dance Competitions in UAE
The United Arab Emirates (UAE) is a country known for its rich cultural heritage and love for the arts. One form of artistic expression that has gained immense popularity in recent years is dance. From traditional Arabian twirls to modern-day hip-hop moves, dance has become integral to the country's vibrant culture. Dance competitions in UAE offer a unique platform for talented dancers to showcase their skills and compete with others who share their passion. These events bring together people from different backgrounds and cultures, creating a diverse and inclusive environment that celebrates the beauty of dance. Whether you're gearing up for an international dance competition or preparing your child for a children's dance competition, we have insights on how to get ready and make the most of the experience. How to Prepare for a Dance Competition? Wondering how to win a dance competition? Let’s find out! Mapping Your Moves Before even thinking about what to wear,...
Dance and Fitness: Fun Daily Routine to Stay Fit
Are you tired of thinking about exercise as a chore? Do you wish there was a fun way to get your children active and fit? Well, what if we told you there's a fun way to get fit that involves doing something your children love? Imagine waking up every morning with the excitement of dancing your heart out, your children can play their favourite music and dance the day away. Sounds too good to be true? It's not! Dancing is a great way to be healthy, and incorporating it into your child’s daily routine to stay fit can be a game-changer. Dancing has so many benefits. It's a great cardiovascular workout, strengthens your muscles, and is a fantastic way to improve your flexibility. And the best part? It doesn't feel like exercise at all! In this blog, we will explore some tips on getting started with a fun dance routine. So,...
The Impact of Dance Education on your child’s Development
Childhood is a fascinating period of growth, exploration, and learning. As parents and educators, we constantly seek innovative approaches to provide a comprehensive learning environment beyond the confines of traditional academic education. Herein lies the profound value of dance education. Beyond a simple artistic pursuit or physical activity, it represents a unique, multifaceted journey of growth and development. It caters to the various aspects of a child's development - physical, emotional, cognitive, and social. This blog post will explore how children develop through dance, unfolding its wide-ranging benefits and transformative potential in shaping children's lives. Benefits of Dance Education Dance education is not simply about learning dance steps and moving rhythmically to music. Instead, it is a rich confluence of artistic expression, physical movement, emotional connectivity, and cognitive stimulation. It's a dynamic and engaging approach that can significantly enhance a child's understanding of themselves and the world around them. Physical Development in Children Dance...
Ballet Technique and Training: The Road to Mastery
Ballet, it's a beautiful dance language told through the body, a story weaved in a delicate mix of strength, flexibility, and grace. But what does it take to transform yourself into a master of ballet technique? Let's dive in! What Exactly is Ballet? Ballet, hailing from the Italian courts of the Renaissance period, is an artistic dance form performed to music. Its uniqueness lies in its precise steps, delicate gestures, and flowing movements, all telling a story or expressing an emotion. Mastering ballet is similar to learning a new language, where each movement has a distinct meaning. It is the foundation for many other dance forms, and its techniques are widely practised worldwide. 4 Types of Ballet Ballet has evolved over centuries, giving rise to various styles. Let's take a closer look at some of the prominent types of ballet: Classical Ballet The epitome of grace and poise, classical ballet is the most traditional form, deeply rooted...
The Importance of Dance in Education: A Dancer’s Home
The world of dance offers students an opportunity to explore movement and expression beyond the limitations of traditional education. It's like a symphony waiting to be discovered. The importance of dance in education cannot be underestimated, as it offers many benefits to both the mind and body. In this engaging blog, let’s walk through the significance of integrating dance into the learning journey and how a dance studio is the ultimate platform to foster this artistic flair. Benefits and Importance of Dance in Education Building Confidence Dance plays a pivotal role in building confidence. Mastering dance steps can be challenging, but when students succeed, it boosts their confidence. They learn that with dedication, they can achieve anything. Social Skills Enhancement Dancing is a social activity. Whether in a group or with a partner, it teaches students the value of teamwork and communication. These social skills are invaluable as they help foster relationships and understand diverse...
Discover the Joy and Benefits of Tap Dancing Classes
Do you find the idea of leaping, twirling, and shuffling in synchrony to the rhythm of music thrilling? Do you yearn to learn a dance form that is an excellent physical workout and improves coordination and mental agility? If so, consider signing up for tap dancing classes, a rhythmic symphony of sound and movement that brings numerous health and social benefits to children and adults. What is Tap Dancing? Originating in the 19th century from African and Irish dance forms, tap dancing has grown into an exciting discipline where dancers wear shoes fitted with metal taps. They use their feet like drums to create rhythmic patterns and timely beats. But what benefits do these classes offer beyond the enchanting rhythms and flashy tap dance outfits? What are the Benefits of Tap Dancing Classes? Let's take a closer look at how tap dancing can positively impact various aspects of your life. Fitness Regular physical exercise is crucial...
How to Choose the Perfect Dance Classes for Kids?
When it comes to fostering your child's creativity and physical fitness, dance classes for kids are a fantastic choice. The challenge, however, lies in selecting the right class that captures their interest and matches their age and skill level. This guide aims to simplify this task, helping you easily navigate the exciting world of children's dance classes. Tips for Parents in Finding the Ideal Dance Class Understand Your Child's Interests Before you begin exploring different dance classes, talk to your child. Find out what interests them. Would they prefer the elegance of ballet dance for kids, or does the energetic flair of hip-hop dance appeal more to them or are they not sure and would therefore benefit with a Fusion class covering different styles? Understanding your child's preferences is the first step in selecting a suitable dance class. Consider Age-Appropriate Classes The next consideration is your child’s age. Dance classes should be developmentally suitable. For...
The Surprising Benefits of Ballet Dancing
Ballet dancing is an exceptional discipline that harmonises the mind and body. Rooted in grace, strength, and precision, it offers not just an aesthetic experience but a holistic one. This blog post will explore the wide range of health and well-being benefits of ballet dancing, ranging from benefits for adults to those for toddlers. The Origins and Types of Ballet Dancing Before we delve into the health perks, we must understand what ballet dancing entails. Originating during the Italian Renaissance in the 15th century, it later developed into a concert dance form in France and Russia. Over time, different types of ballet dancing have emerged, including Classical Ballet, Neoclassical Ballet, and Contemporary Ballet, each boasting unique features and dance movements. Classical Ballet: Classical Ballet often involves storytelling through graceful and highly technical moves, with performances like "Swan Lake" and "The Nutcracker" being prime examples. Neoclassical Ballet: Stripping away the elaborate sets and...
How to Improve Coordination in Dance: Exercises & Techniques
Coordination is a fundamental aspect of dance that enhances the overall quality of movement and performance. Whether a beginner or an experienced dancer, refining your coordination skills can take your dance technique to new heights, you can enhance your coordination and overall dance performance by focusing on specific exercises and techniques. In this blog post, we will explore effective strategies on how to improve coordination in dance. What is Coordination? Coordination refers to the ability to synchronise different parts of your body to create fluid and harmonious movements. It plays a crucial role in executing complex dance routines, maintaining balance, and expressing emotions through dance. Developing coordination skills can significantly enhance your overall dance technique and performance. Exercises to Improve Coordination in Dance Here are some tips on how to improve coordination in dance in your dance steps and routines: Be patient with yourself: Remember all our movements have been learned from an early...
Benefits of Early Dance Classes for Kids: A Bright Future
Dancing is often viewed as an artistic pursuit. But did you know that it can significantly contribute to your child's development? With plenty of dance classes for kids available today, it has never been easier to engage your children in this enriching activity. We'll explore why you might want to consider dance classes for your little ones. The Right Age for Dance Classes Children are naturally full of energy and vitality. Harnessing this energy into a structured, enjoyable activity can have great benefits. As early as two to three years old, when coordination and motor skills rapidly develop, is considered an ideal age for dance classes. However, it's important to remember that every child is unique, and readiness varies. Whether ballet, hip-hop, or fusion dance, there's something for every little mover and shaker. Dance classes in Abu Dhabi for kids or those in Dubai can provide a wonderful platform for cultural exchange and...
Stepping Into History: Who Invented Pointe Shoes?
Pointe shoes are more than just a tool for dancers; they represent the grace, dedication, and athleticism of ballet. These shoes hold a special significance for dancers, marking a significant milestone in their journey towards mastery. But who invented pointe shoes, those mystical accessories that have become integral to the ballet world? The Evolution of Pointe Shoes: A Journey through History Let's take a trip back in time to understand the evolution of pointe shoes. In the early days of ballet, dancers wore heeled shoes that were fashionable at the time. However, in the 1730s, a dancer named Marie Camargo from the Paris Opéra Ballet made a bold decision. She removed the heels from her shoes and created a softer and more flexible slipper-like shoe. This innovation allowed her to perform leaps and quick movements that were impossible with heeled shoes. Camargo can be credited with pioneering the ballet slipper, which laid...
Can Adults Learn Ballet En Pointe? Tips for Beginners
Ballet is a form of dance that requires discipline, dedication, and hard work. One of the most iconic moves in ballet is dancing en pointe, which means dancing on the tips of your toes while wearing special shoes called pointe shoes. Many adults are interested in learning ballet en pointe, but they may wonder if it's possible to do so as an adult. In this blog, we'll explore the question of “can adults learn ballet en pointe?” and provide tips for beginners interested in trying. Can Adults Learn Ballet En Pointe? The short answer is yes; adults can learn ballet en pointe—however, there are some essential things to consider before jumping into this type of dance. Ballet en pointe requires a lot of strength, flexibility, and technique, so it takes time to learn. Here are some factors to keep in mind: Age: While it's possible to start learning ballet en pointe as...
Pre-Dance Nutrition: What to Eat Before Dance Class
Have you ever felt sluggish, dizzy, or weak during a dance class? Your pre-class nutrition might be the reason! Eating the right foods before dancing can help you perform at your best and avoid common issues like fatigue or cramps. But with so many options, it's easy to feel overwhelmed. That's why we've put together this comprehensive guide to pre-dance nutrition. We'll share expert insights on what to eat before dance class, so you can fuel up and be ready to hit the dance floor. Why is Pre-Dance Nutrition Important? Pre-dance nutrition is crucial for dancers to have enough energy, strength, and focus for their dance classes. When you dance, your body requires energy to move and perform. If you don't have enough energy, you may feel sluggish, tired, and not perform at your best. Proper nutrition before your dance class can help you: Boost your energy levels Improve your focus and...
What To Wear To Your First Ballet Class: Tips & Tricks
Getting ready for your first ballet class can be exciting, but you may be unsure about what to wear. Dressing correctly for the ballet class is essential for comfort, safety, and performing the correct technique. While the class attire can vary depending on the studio's dress code, there are some general guidelines to remember when selecting your outfit. This blog will review what to wear to your first ballet class to ensure you feel confident and ready for this new adventure. Why Dress Code is Important Dress codes are essential in ballet for several reasons, including: Ballet involves a lot of movement and physical exertion, so you need clothes that won't get in your way or cause injury. A dress code helps create a sense of unity and discipline among the dancers. Dressing in ballet clothes can help you feel more like a ballerina and get you in the mood for dancing! What to Wear to...
Ballet Dance Classes for Beginners: Learn the Fundamentals
Ballet is a beautiful and captivating form of dance that has enthralled audiences for centuries. If you have always been fascinated by the grace and elegance of ballet dancers, you might be eager to learn this classical dance form. Fortunately, ballet dance classes for beginners can help you learn the fundamentals and embrace this mesmerising dance. This blog will explore various aspects of ballet classes, including what to expect and how to prepare for your first class. Turning Pointe: Beginner Ballet Dance Classes in Dubai and Abu Dhabi Turning Pointe is a renowned dance school in UAE known for its top-quality ballet classes, offering a supportive and enjoyable environment for beginners. We specialise in beginner-friendly ballet dance classes designed for students from 3yrs up to adults, and these classes teach the basics of ballet in a nurturing and enjoyable environment. At Turning Pointe, we offer ballet classes based on the Royal Academy of...
What Does It Take To Be A Ballet Dancer: Essential Skills
"What does it take to be a ballet dancer?" is a common question that arises while watching the mesmerising performance of ballet dancers, who demonstrate a stunning combination of grace, strength, and discipline that leaves the audience in awe. Turning Pointe dance studio in Dubai is the perfect place to nurture and develop the essential skills to become a ballet dancer. This blog will discuss the essential abilities and characteristics that make someone a successful ballet dancer. Physical Attributes and Fitness Flexibility Ballet dancers are known for their impressive flexibility, which allows them to execute fluid and elegant movements on stage. To achieve this level of flexibility, dancers must engage in daily stretching exercises targeting various muscle groups. These exercises improve a dancer's range of motion and help prevent injuries. Strength Strength is crucial for ballet dancers as it enables them to maintain stability, perform jumps and lifts, and efficiently execute challenging movements. Core stability and...
What is ballet dance?
Have you ever wondered what makes ballet dance so captivating and graceful? Maybe you've always been curious about how ballerinas balance on their toes or create such beautiful lines with their bodies. If this is the case, you have come to the right place! Ballet dance is an art form that combines elegance, strength, and precision, and it's a joy to watch and perform. This comprehensive guide will explore everything you need to know about ballet dance, from its origins and techniques to finding beginner classes in Dubai. So grab a cup of tea and get ready to dive into the magical world of ballet! What is Ballet Dance? Ballet dance is a highly technical and precise form of dance that originated in Italy during the Renaissance period. Fluid, graceful movements, precise footwork, and a focus on balance, alignment, and posture characterise it. Ballet dance requires years of training and practice to master,...
Where to Buy Dance Shoes: A Complete Guide
Any dancer's wardrobe is incomplete without a pair of dance shoes. They provide the right support, flexibility, and grip to perform various dance moves. Finding the right dance shoes is crucial whether you're a beginner or a professional dancer. But where to buy dance shoes can be a daunting task. This comprehensive guide will help you find the perfect pair of dance shoes in Dubai. Where to Buy Dance Shoes Turning Pointe Dance Studio Turning Pointe Dance Studio is a great option if you want to purchase dance shoes. We offer a variety of dance shoes for different styles, including ballet and pointe shoes. At Turning Pointe, you can expect to receive professional guidance and assistance to help you find the right pair of dance shoes that will suit your specific needs. It can be especially helpful if you are new to dancing or unsure which shoes are best for you. Additionally, Turning Pointe offers...
How To Sew Elastic On Ballet Pointe Shoes!
For ballet dancers, pointe shoes are an essential part of their performance attire. They provide the support and flexibility needed to execute difficult ballet movements. Proper fitting of the shoes is crucial, besides having ribbons on the shoes, another important element of this is sewing elastic to the shoes. Sewing elastic on pointe shoes ensures a secure fit, preventing the shoes from slipping off during a performance. In this guide, we'll walk you through the steps on how to sew elastic onto ballet pointe shoes. Tools and materials For this DIY, you need the following tools and materials: Pointe shoes Elastic Mesh (usually 1/2-inch or 3/4-inch width. Available on our website. Thread (matching the colour of the pointe shoes) Sewing needle Scissors The sewing process onto the Pointe Shoes Follow these steps for the perfect results on how to sew elastic on ballet pointe shoes: Measure the elastic so you have the correct length Pin...
How to tie pointe shoes
This Turning Pointe UAE video is to help students tie the ribbons of their ballet shoes correctly, whether it’s with ballet flats, soft pointes or pointe shoes, the ribbons are tied in the same way.
How to make a classical ballet bun
This tutorial video by Turning Pointe UAE is to assist dancers with long hair in how to create a secure Bun or Chignon. We hope this helps you.
Notes from the Ballerina’s diet diaries
If you've ever wondered about how important good eating habits are in the world of Ballet, we've got two words for you: A LOT!. In the world of professional Ballet Dancing, Ballerinas are often on their feet, training for anywhere between 4 to 8 hours a day. On average, this...
How old is too old to start Ballet?
It’s never too late to start learning ballet, just as it’s never too late to start learning a language. The main thing you should ask yourself is why do you want to start learning ballet now? If those goals are realistic and achievable, then go for it. The majority of ballet classes for beginners are offered to under 6-year-olds or over 30-year-olds! There’s not much on offer to those in between, and yet the question most often comes from 12 – 16-year-olds! For the teens who are late starters, we understand it can be a tough age to start. It’s easy to compare yourself to friends who have been dancing for years, maybe they are already on pointe, and you’re either going to stand at the back of their class and be completely lost or find yourself in a beginner's ballet class standing next to a 7yr old, feeling just as foolish!...
5 Must Know Ballet Facts
Ballet is one of the oldest forms of organized dancing, originating in the Italian Renaissance courts back in the 15th century. It illuminated the dancers so they appeared sophisticated, elegant and cultivated. The beauty of ballet is truly inspiring, it is a wondrous display of art, grace and elegance that is showcased in a completely effortless manner. With such a rich history, there are a few interesting Ballet facts worthy to learn about! #1 Ballet originated as a completely different dance form Ballet originated in Italy back in the 15th century, the term “Ballet” and the stem “Ball” come from the Italian word Ballere which means To Dance. Originally ballet was danced in the royal court and comprised of small hops, slides, curtsies, promenades and gentle turns as dancers wore extravagantly regulated clothing such as massive headdresses, masks and formal gowns. Such restrictive clothing was beautiful to look at but very difficult...
5 Basic Ballet Positions for Beginners
Ballet is an intricate art that can be overwhelming for beginners. There are many different positions that potential dancers think can be accomplished, however, immense amounts of practice and motivation is required to master every step. All forms of Ballet are used to represent emotions, a story and character whilst also allowing the dancers to build flexibility, strength and showcase grace. Mastering one position helps young dancers to build a foundation which makes it much easier to pick up the style of the other steps. The five basic feet positions (beginner ballet Positions) to start the journey of mastering the art of Ballet are as follows: 5 beginner ballet Positions 1st Position 1st position of the feet in ballet is the easiest of the basic ballet positions where a dancer is standing with their heels together, and toes facing equally out to either sides. For a young beginner, the heels need to touch each other, whereas, for an advanced dancer, no more than an...
